Healthy eating can be summed up simply in seven words: “Eat food. Mostly plants. Not too much.” This quote from
Heather Wolfe
Heather Wolfe lives close to the land where she is deeply rooted in Vermont, USA. Complementary to her profession as a dietitian and health coach, Wolfe is a cookbook author and homesteader who enjoys permaculture gardening, scratch cooking, and raising backyard chickens alongside her husband and three daughters. She is the eco-minister at Taftsville Chapel Mennonite Fellowship, leads a monthly Wild Church gathering, and graduated from seminary with an eco-spiritual director certification.
Today marks the winter solstice here in the Northern Hemisphere, the longest night of the year. The solstice falls during
